Me In Focus Archives

Event: An Evening of Wine, Cheese & Wellness – November 11

To kick of our Health & Wellness workshop series,  Michele Sommers of Sustain Your Domain joined us last night to share how we can empower ourselves  to take control of our health

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Health in Focus: International Medical Corps Helping Women and Children Around the World

With  many global health issues being discussed on the news recently, it’s easy to get caught up in the hype from the latest hot topic to another. While issues such as H1N1 attract the headlines worldwide, many more fundamental health problems, such as dysentery and malaria, continue to cause more damage, especially to the most vulnerable of our population – women and children.  Fortunately, organizations such as the International Medical Corps (IMC) are working everyday around the world with local communities to fight these basic illnesses.  With 90 percent of IMC’s donations going directly to their field work, the organization is not only at the forefront of emergency medical relief during crisis situations, but is also helping local communities become self-reliant through capacity building and training programs.

We interviewed Stephanie Bowen of IMC to learn more about their work. … read more …

Reasons for Running: Stories from the Chicago Marathon

By Kerry Sayers

With the 32nd annual Chicago Marathon just around the corner, I set out to write this month’s article on training and nutrition needs for women of different age groups.  What I discovered instead were truly inspirational stories to nourish the soul. … read more …

Four Great Women and a Manicure

We loved this episode of the Simpsons. So cute! Girl Power!

Vision in Focus: Summer Eye Care Tips from Dr. Nga Phan

As part of our in Focus series, we look at how to stay active while enjoying the outdoors during summer. During these months, it’s also important to be aware of our bodies and make sure that we’re treating it properly. This month, we focus on proper eyecare, a crucial … read more …